Sidee loola tacaalaa biyaha ku jira iftiinka hore?
Hababka lagu daweeyo gelitaanka biyaha ee nalka gaadhigu waa sida soo socota:
1. Ka saar laambadda oo fur nalka;
2. Nalalka hore ee qallalan iyo qalabyada kale;
3. Ka hubi dusha sare ee laambadda in ay waxyeello soo gaadhay ama daadinta suurtagalka ah.
Haddii aan la helin cillad aan caadi ahayn, waxaa lagu talinayaa in la beddelo fiilada daboolka iyo tuubada hawo-mareenka ee daboolka dambe ee laambadda. Xilliga jiilaalka iyo xilli-roobaadka, milkiilayaasha baabuurtu waa inay sameeyaan caado ah inay si joogto ah u hubiyaan nalkooda. Ogaanshaha hore, magdhowga hore iyo cilad-baadhista wakhtiga. Haddii nalka hore uu yahay mid ceeryaamo ah, looma baahna in la arko daawaynta degdega ah. Ka dib marka nalka hore uu shido in muddo ah, ceeryaamo ayaa laga soo dayn doonaa laambadda oo leh gaasta kulul iyada oo la marayo tuubada hawo-mareenka.